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Full disclosure: People will make healthier choices if restaurants provide nutritional data

As more and more Americans eat meals outside the home, the country also faces an epidemic of obesity. An association between eating out and weight-related diseases has led to demands for nutritional labeling of restaurant foods. A new study in the Journal of Consumer Research examines the potential benefits of such labeling.
“Using only the sense of taste, smell, and sight to accurately estimate the levels of calories, saturated fat, trans fat, and sodium found in a typical restaurant food serving is extremely difficult, if not impossible, for most consumers,” write authors Elizabeth Howlett (University of Arkansas), Scot Burton (Sam M. Walton College of Business), Kenneth Bates (University of San Diego), and Kyle Huggins (James Madison …

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Organic Milk is Cream of the Crop

Newcastle University . (Source)
A new study by Newcastle University proves that organic farmers who let their cows graze as nature intended are producing better quality milk.
The Nafferton Ecological Farming Group study found that grazing cows on organic farms in the UK produce milk which contains significantly higher beneficial fatty acids, antioxidants and vitamins than their conventional ‘high input’ counterparts.
During the summer months, one of the beneficial fats in particular – conjugated linoleic acid, or CLA9 – was found to be 60% higher.
The results of this study into UK dairy production are published online in the Journal of Science of Food and Agriculture.
‘We have known for some time that what cows are fed has a big …

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