Each year the land and crops of many nations are drenched with millions of pounds of poisonous chemicals. Chemical pesticides are used to kill unwanted insects, rodents and fungi. Chemical poisons are also used to kill weeds and defoliate plants. Many of these chemicals-some of which do not easily break down-cling to our vegetables and fruits or enter the food chain where they are stored in the meat we eat.
No one can say what the limit of tolerance of these chemicals is for any person. What may not harm one who enjoys enough vitality so that his body appears to throw off harmful agents may kill another who does not enjoy that vitality. So who …
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In order to live a healthier lifestyle, one must eat a diet rich in high antioxidants.
Everywhere you go today, you hear that eating a diet rich in high-antioxidant foods is the best path to take in order to embrace a healthier lifestyle. By eating several portions of fruits and vegetables a day, your body will work at its peak, conditional level. Many people want to know which foods are the highest in antioxidants, and we’ve supplied you with a few suggestions of the five best antioxidant foods.
Acai berries are the king of antioxidants. Acai, blueberries, strawberries, and raspberries are all very high in antioxidants with acai berries being at the top. The richer in color …
